One cup of Autumn harvest bowl is around 236.5 grams and contains approximately 304.0 calories, 6.8 grams of protein, 10.1 grams of fat, and 40.5 grams of carbohydrates.
Autumn Harvest Bowl is a vibrant medley of seasonal delights, featuring roasted butternut squash, crisp Brussels sprouts, and hearty quinoa. This nourishing dish draws inspiration from farm-to-table cuisine, celebrating the flavors of fall. Topped with creamy avocado and a drizzle of tangy maple vinaigrette, it offers a perfect balance of healthy fats and protein. Packed with vitamins and fiber, the Autumn Harvest Bowl provides a wholesome and satisfying meal that warms the soul while keeping your body fueled. Enjoy every bite of this delicious, seasonal feast!
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Nutrition Information
Calories |
304.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 405.0 mg | 17% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 8.1 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.0 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
