1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
551.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.7 g | 25% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 63.0 g | 22% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.2 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Authentic Italian pizza is a beloved dish originating from Italy, specifically Naples, and is recognized for its simplicity and freshness. It typically features a thin, hand-stretched crust made from flour, water, yeast, and salt. The base is traditionally topped with a light layer of tomato sauce crafted from ripe, sun-grown tomatoes, followed by fresh mozzarella cheese, a drizzle of olive oil, and fragrant basil leaves—forming the classic Margherita pizza. Italian pizza may also include toppings such as cured meats, vegetables, or seafood, depending on regional variations. Its wholesome ingredients provide key nutrients like lycopene from tomatoes, calcium and protein from mozzarella, and heart-healthy fats from olive oil. However, it should be enjoyed in moderation due to its refined carbohydrates, potential sodium content, and calorie count, especially in larger or heavily topped portions. Authentic Italian pizza offers a balance of flavor, tradition, and occasional indulgence when consumed mindfully.