Authentic french baguette

Authentic french baguette

Bakery

Item Rating: 70/100

1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 0.5 grams of fat, and 57.0 grams of carbohydrates.

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675
calories
22.5
protein
142.5
carbohydrates
1.2
fat

Nutrition Information

1 cup (250g)
Calories
675
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1375 mg 59%
Total Carbohydrates 142.5 g 51%
Dietary Fiber 6.8 g 24%
Sugars 3.8 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 6.8 mg 37%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

85.0%
13.4%
1.6%
Fat: 10 cal (1.6%)
Protein: 90 cal (13.4%)
Carbs: 570 cal (85.0%)

About Authentic french baguette

The Authentic French Baguette is a classic staple of French cuisine, renowned for its crisp golden crust and soft, airy interior. Made with simple, wholesome ingredients—flour, water, salt, and yeast—this bread is a testament to culinary tradition. The absence of preservatives and additives makes it an unprocessed choice, highlighting its purity. It is low in fat and cholesterol-free, providing a source of carbohydrates for quick energy. However, its healthfulness depends on portion size, as it can be calorie-dense and lacks significant fiber or protein. Originating from France, this iconic loaf pairs beautifully with fresh ingredients such as vegetables, lean proteins, or a spread of olive oil, making it a versatile and flavorful option in moderation. Thriving in its simplicity, the baguette remains a celebrated symbol of artisanal baking globally.