1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 0.5 grams of fat, and 57.0 grams of carbohydrates.
Calories |
675 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1375 mg | 59% | |
Total Carbohydrates | 142.5 g | 51% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 3.8 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 6.8 mg | 37% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Authentic French Baguette is a classic staple of French cuisine, renowned for its crisp golden crust and soft, airy interior. Made with simple, wholesome ingredients—flour, water, salt, and yeast—this bread is a testament to culinary tradition. The absence of preservatives and additives makes it an unprocessed choice, highlighting its purity. It is low in fat and cholesterol-free, providing a source of carbohydrates for quick energy. However, its healthfulness depends on portion size, as it can be calorie-dense and lacks significant fiber or protein. Originating from France, this iconic loaf pairs beautifully with fresh ingredients such as vegetables, lean proteins, or a spread of olive oil, making it a versatile and flavorful option in moderation. Thriving in its simplicity, the baguette remains a celebrated symbol of artisanal baking globally.