Australian wagyu steak

Australian wagyu steak

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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588.2
calories
41.2
protein
0
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 423 cal (72.0%)
Protein: 164 cal (28.0%)
Carbs: 0 cal (0.0%)

About Australian wagyu steak

Australian Wagyu Steak is a premium cut of beef renowned for its extraordinary marbling and tender texture. Originating from Japanese Wagyu cattle, this prized meat is raised in Australia under stringent breeding and feeding protocols, often incorporating grain-fed diets to enhance its rich flavor and buttery finish. It’s an indulgence in gourmet cuisine, celebrated in high-end steakhouses and traditional Japanese dishes like steak sukiyaki or yakiniku. Nutrient-wise, Wagyu steak is high in protein, B vitamins, iron, and healthy monounsaturated fats, which may support heart health compared to other saturated fat-heavy beef options. However, its rich fat content also makes it calorie-dense, so moderation is key for health-conscious consumers. Australian Wagyu offers a unique balance of luxurious taste and nutritional benefits, making it a sought-after choice for food enthusiasts.