One cup of Australian wagyu flank steak is around 236.7 grams and contains approximately 591.7 calories, 45 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.
Australian Wagyu Flank Steak is a premium cut that showcases the rich heritage of Japanese Wagyu, renowned for its exceptional marbling and tenderness. Originating from the lush pastures of Australia, this steak is celebrated for its buttery flavor and juicy texture, making it a standout in both traditional and contemporary cuisines. Loaded with essential nutrients, it's a great source of protein, iron, and healthy fats, promoting muscle growth and overall well-being. Enjoy it grilled, pan-seared, or in a stir-fry for an unforgettable culinary experience. Indulge in the exquisite taste of Australian Wagyu Flank Steak, where quality meets flavor.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.0 mg | 55% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 639.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
