Australian steak
One cup of Australian steak is around 237 grams and contains approximately 533 calories, 47 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Australian Steak is a premium cut of beef, renowned for its rich flavor and tenderness. Originating from grass-fed cattle raised on the sun-drenched pastures of Australia, this steak is a staple of both traditional and modern Australian cuisine. Packed with essential nutrients, it's an excellent source of high-quality protein, iron, and zinc. With its lower fat content compared to grain-fed beef, Australian Steak offers a delicious, healthier option for steak lovers. Grill it to perfection, and savor the mouthwatering taste that showcases the essence of Australia on your plate.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 532.5444 |
| Total Fat 35.503g | 0% |
| Saturated Fat 14.2012g | 0% |
| Cholesterol 142.0118mg | 0% |
| Sodium 88.7574mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.3373g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6686mg | 0% |
| Iron 4.142mg | 0% |
| Potassium 710.0592mg | 0% |
Source of Calories