1 serving (30 grams) contains 80 calories, 8.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1000 mg | 76% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Australian shredded cheese light tasty
Australian Shredded Cheese Light Tasty is a versatile, reduced-fat cheese made from premium Australian dairy. This cheese is crafted to deliver the rich, creamy flavor of traditional tasty cheese with less fat, making it a popular choice for those seeking a lighter alternative. Perfect for adding depth to a variety of dishes, it works wonderfully in Australian classics like savory pies or on top of pasta bakes and pizzas. It is ready-to-use and melts beautifully, enhancing the texture of your favorite recipes. Notable nutritional features include lower fat content compared to regular cheese, while still being a source of calcium and protein essential for bone and muscle health. However, like all cheeses, it contains sodium and should be consumed in moderation as part of a balanced diet. Ideal for combining indulgence with mindful eating, Australian Shredded Cheese Light Tasty is a staple ingredient in health-conscious kitchens.
