One cup of Australian meat pie is around 236.5 grams and contains approximately 582.4 calories, 21.4 grams of protein, 31.9 grams of fat, and 47.8 grams of carbohydrates.
Australian Meat Pie is a beloved classic, featuring a flaky pastry crust encasing a hearty filling of minced meat, often beef or lamb, combined with rich gravy and sometimes vegetables. Originating from the British tradition of meat pies, it has become an iconic dish in Australian cuisine. While it's undeniably delicious, it's worth noting that meat pies can be high in calories and fat, making moderation key. Enjoyed fresh from local bakeries or at sporting events, the Australian Meat Pie is a comforting symbol of home and community, perfect for a satisfying meal on the go.
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Nutrition Information
Calories |
582.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1064.9 mg | 46% | |
| Total Carbohydrates | 47.8 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.2 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
