Australian black sirloin

Australian black sirloin

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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294.1
calories
29.4
protein
0
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 70.6 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 158 cal (57.4%)
Protein: 117 cal (42.6%)
Carbs: 0 cal (0.0%)

About Australian black sirloin

Australian Black Sirloin is a premium beef cut celebrated for its tenderness and rich flavor. Sourced from cattle raised in the pristine pastures of Australia, this sirloin is known for its high-quality marbling, which enhances its juiciness and taste. Originating from Western-style cuisine, it is a versatile cut commonly grilled, roasted, or pan-seared, ideal for steaks or hearty dishes. Nutritionally, it is a good source of protein, iron, and essential vitamins like B12, supporting muscle growth and energy production. However, its fat content can vary depending on preparation methods and marbling; healthier options include trimming excess fat and pairing it with nutrient-dense sides like vegetables. For a balanced diet, Australian Black Sirloin can be enjoyed in moderation as part of a well-rounded meal. This cut exemplifies the superior quality of Australian beef, making it a favorite among meat lovers worldwide.