1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Australia Chicken Yiros is a flavorful dish inspired by Mediterranean and Middle Eastern cuisine, blending traditional flavors with a modern twist. It features marinated grilled chicken wrapped in warm pita bread, accompanied by fresh toppings like lettuce, tomatoes, cucumber, and onions. Often paired with garlic sauce, tzatziki, or hummus, this handheld meal is popular for its convenience and taste. The chicken provides a lean source of protein, while the fresh vegetables add essential vitamins and fiber. However, it’s worth noting that depending on preparation, the sauces and pita can contribute to higher calorie, sodium, and fat content. Choosing whole-grain pita and lighter sauces can enhance its nutritional value. The Australia Chicken Yiros is a balanced choice when enjoyed in moderation, offering a satisfying combination of nutrients and robust flavor.