One cup of Aussie sausage is around 236.2 grams and contains approximately 629.9 calories, 25.2 grams of protein, 56.7 grams of fat, and 6.3 grams of carbohydrates.
Aussie Sausage is a delicious and hearty staple of Australian cuisine, crafted from high-quality minced meats like beef, pork, or lamb, blended with fragrant herbs and spices. These sausages are often enjoyed on the grill, bringing a smoky richness to every bite. While they’re packed with flavor, they can be higher in saturated fats, making it essential to enjoy them in moderation. For a healthier twist, try pairing Aussie sausages with fresh veggies and whole grain rolls. Whether at a backyard BBQ or a classic footy match, Aussie Sausage is a true taste of down under!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.7 g | 72% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 1575 mg | 68% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.1 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 472.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
