Aussie sausage

Aussie sausage

Dinner

Item Rating: 41/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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714.3
calories
35.7
protein
4.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
20.5%
76.8%
Fat: 535 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 19 cal (2.8%)

About Aussie sausage

Aussie Sausages, hailing from Australian barbecue traditions, deliver bold flavor wrapped in convenience. Typically crafted from high-quality pork, beef, or lamb, these sausages are seasoned with a mix of salt, pepper, garlic, and aromatic herbs, lending them their distinctive savory profile. Some variations may include breadcrumbs for texture or a touch of spice for added kick. Perfect for grilling or pan-frying, they pair well with salads, grilled veggies, or classic barbecue sides. While Aussie Sausages are rich in protein, they can also contain higher levels of fat and sodium depending on preparation. Opting for leaner cuts of meat or reduced-sodium versions can enhance their nutritional benefits. These iconic links are a staple in Aussie-style cookouts, best enjoyed fresh and balanced with wholesome sides for a flavorful, hearty meal.