One cup of Aussie meat pie is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 29.4 grams of fat, and 41.2 grams of carbohydrates.
Aussie Meat Pie is a beloved classic, originating from the heart of Australia. This savory dish features a flaky, golden-brown crust filled with tender, seasoned minced meat, often combined with rich gravy and a hint of vegetables for added texture. While it’s a hearty indulgence, packed with flavor, one slice can carry a hefty calorie count, so moderation is key. Perfect for a quick meal or a snack on the go, the Aussie Meat Pie is a delicious taste of Australian comfort food that warms the soul!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
