Aussie bites

Aussie bites

Snack

Item Rating: 61/100

1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 6.0 grams of fat, and 16.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1040.0
calories
16.0
protein
128.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 16.0 g 57%
Sugars 56.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 432 cal (42.9%)
Protein: 64 cal (6.3%)
Carbs: 512 cal (50.8%)

About Aussie bites

Aussie Bites are bite-sized, nutrient-packed snacks inspired by the health-conscious cuisine of Australia. These wholesome treats blend hearty ingredients like rolled oats, dried apricots, flaxseeds, sunflower seeds, honey, coconut, and chia seeds, creating a perfect balance between sweetness and crunch. High in fiber and containing healthy fats from seeds and coconut, Aussie Bites provide a satisfying, energy-boosting snack ideal for busy lifestyles. They often include whole grains for sustained energy and are free from artificial additives, making them appealing to those looking for natural snack options. Despite their nutritious profile, Aussie Bites can be calorie-dense and include added sugars from honey and dried fruits, so portion control is key for individuals monitoring sugar or calorie intake. A go-to for health enthusiasts and foodies alike, Aussie Bites showcase a delectable fusion of flavor and practicality within the realm of wholesome snacking.