Aussie bite

Aussie bite

Dessert

Item Rating: 58/100

1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.

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1040.0
calories
16.0
protein
128.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 16.0 g 57%
Sugars 56.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.9%
46.7%
Fat: 504 cal (46.7%)
Protein: 64 cal (5.9%)
Carbs: 512 cal (47.4%)

About Aussie bite

Aussie Bites are wholesome, bite-sized snacks inspired by the classic Australian Anzac biscuit. Packed with nutritious ingredients like rolled oats, dried fruits, nuts, chia seeds, sunflower seeds, flaxseeds, and honey, these snacks offer a balance of wholesome flavors and natural sweetness. With roots in Australian cuisine, they blend traditional flavors with superfood ingredients, making them a popular choice for health-conscious individuals. Rich in dietary fiber, omega-3 fatty acids, and essential nutrients, Aussie Bites provide sustained energy and support digestive health. While they contain healthy fats and natural sugars, their calorie density may require portion mindfulness for those watching their intake. Perfect as a quick breakfast, midday snack, or pre-workout boost, Aussie Bites deliver a convenient, nutrient-packed option for busy lifestyles.