Auntie annes pretzel

Auntie annes pretzel

Snack

Item Rating: 56/100

1 serving (120 grams) contains 340 calories, 8.0 grams of protein, 4.0 grams of fat, and 65.0 grams of carbohydrates.

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680.0
calories
16.0
protein
130.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1980 mg 86%
Total Carbohydrates 130.0 g 47%
Dietary Fiber 4.0 g 14%
Sugars 20.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.3%
9.8%
11.0%
Fat: 72 cal (11.0%)
Protein: 64 cal (9.8%)
Carbs: 520 cal (79.3%)

About Auntie annes pretzel

Auntie Anne’s Pretzels are warm, golden-brown knots of dough inspired by traditional European pretzel-making, reimagined for modern tastes. These soft pretzels are crafted from simple ingredients: wheat flour, water, yeast, salt, and a touch of sugar, baked to perfection and often topped with coarse salt or sweet cinnamon sugar. A versatile snack, they are available in savory or sweet varieties. While pretzels provide a quick source of energy from carbohydrates, they tend to be high in sodium, particularly the salted versions, which may not be suitable for those watching their salt intake. The lack of fiber and protein means they should be enjoyed in moderation as part of a balanced diet, especially when paired with dips like cheese or icing that add extra calories. Auntie Anne’s Pretzels embody the comforting, nostalgic flavors of freshly baked goods, making them a popular choice for a satisfying treat on the go.