1 serving (143 grams) contains 340 calories, 8.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1650 mg | 71% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 16.7 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Auntie annes
Auntie Anne's is known for its freshly baked soft pretzels, a popular snack originating from European baking traditions. Made from simple ingredients like flour, water, yeast, and salt, the pretzels are hand-rolled, twisted, and baked to achieve their signature golden-brown crust. While classic pretzels are relatively low in fat and cholesterol, flavored varieties and dips—like cinnamon sugar or cheese sauce—can significantly increase calorie, sugar, and sodium content. The pretzels offer some energy-boosting carbohydrates, but they lack substantial protein, fiber, and essential vitamins. Moderation is key for health-conscious consumers, and pairing with lighter dips or sharing portions can help balance nutritional intake. Auntie Anne's pretzels are a convenient and tasty treat best enjoyed occasionally as part of a balanced diet.
