Auntie anne pretzel

Auntie anne pretzel

Snack

Item Rating: 58/100

1 serving (143 grams) contains 340 calories, 8.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.

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566.7
calories
13.3
protein
108.3
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.3g)
Calories
566.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1650 mg 71%
Total Carbohydrates 108.3 g 39%
Dietary Fiber 3.3 g 11%
Sugars 16.7 g
protein 13.3 g 26%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 6 mg 33%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.2%
9.5%
13.3%
Fat: 74 cal (13.3%)
Protein: 53 cal (9.5%)
Carbs: 433 cal (77.2%)

About Auntie anne pretzel

Auntie Anne’s Original Pretzel is a classic handheld snack rooted in traditional German baking, known for its soft texture and golden finish. Made from a simple mixture of flour, water, yeast, and a touch of sugar, it's twisted by hand and baked to perfection, creating a chewy interior and slightly crisp exterior. This pretzel is brushed with butter and lightly salted, making it flavorful but also higher in sodium and calories compared to similar snacks. While low in saturated fat and free of trans fat, it is primarily composed of refined carbs, offering minimal fiber and protein, which limits its nutritional benefits. Originally inspired by European cuisine, Auntie Anne’s pretzels have become a beloved American mall staple. Ideal as an occasional treat, it can be paired with dipping sauces or enjoyed on its own for a quick burst of comfort food indulgence.