One cup of Aunt milies live lite bread is around 47 grams and contains approximately 80 calories, 4 grams of protein, 0.5 grams of fat, and 22 grams of carbohydrates.
Aunt Milies Live Lite Bread is a delicious and wholesome choice for health-conscious eaters. Made with carefully selected whole grains, seeds, and natural ingredients, this bread offers a rich source of fiber and essential nutrients. Originating from traditional recipes, it combines the art of baking with a commitment to healthy living. Low in calories and free from artificial preservatives, Aunt Milies Live Lite Bread supports your wellness journey without sacrificing flavor. Enjoy it as part of your favorite meals or as a tasty snack—because healthy eating should always be a delight!
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 1 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 90 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
