Aunt jemima pancake

Aunt jemima pancake

Breakfast

Item Rating: 50/100

One cup of Aunt jemima pancake is around 48 grams and contains approximately 240 calories, 7.5 grams of protein, 3 grams of fat, and 46.5 grams of carbohydrates.

Aunt Jemima Pancake is a delightful breakfast classic, bringing the warm, comforting taste of homemade pancakes right to your table. Made with a blend of enriched flour, baking powder, and a hint of sweetness, these pancakes are easy to prepare and perfect for any morning. Rooted in Southern cuisine, Aunt Jemima celebrates tradition and flavor, delivering light and fluffy pancakes that pair perfectly with maple syrup or fresh fruit. While they’re a tasty treat, enjoy them in moderation for a balanced breakfast, making every meal a moment to savor. Start your day with Aunt Jemima Pancake—where every bite feels like home.

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240
calories
7.5
protein
46.5
carbohydrates
3
fat

Nutrition Information

1 cup (48g)
Calories
240
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 690 mg 30%
Total Carbohydrates 46.5 g 16%
Dietary Fiber 1.5 g 5%
Sugars 9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 225 mg 17%
Iron 3 mg 16%
Potassium 105 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.5%
12.3%
11.1%
Fat: 27 cal (11.1%)
Protein: 30 cal (12.3%)
Carbs: 186 cal (76.5%)