One cup of Aufschnitt is around 238.1 grams and contains approximately 357.1 calories, 46.4 grams of protein, 17.9 grams of fat, and 1.2 grams of carbohydrates.
Aufschnitt is a delightful assortment of cured meats and cold cuts, hailing from the heart of German and Austrian cuisine. This savory platter features a variety of flavors, including tender ham, rich salami, and artisanal sausages, all accompanied by pickles and fresh bread. While it offers protein and essential nutrients, moderation is key, as some varieties can be high in sodium and fats. Enjoy Aufschnitt as a flavorful addition to your charcuterie board, perfect for gatherings or a quick snack, celebrating a time-honored culinary tradition.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.9 mg | 37% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.4 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
