One cup of Auberginr is around 100 grams and contains approximately 26 calories, 0.8 grams of protein, 0.2 grams of fat, and 5.4 grams of carbohydrates.
Auberginr is a vibrant and versatile dish, showcasing the rich flavors of eggplant, often celebrated in Mediterranean and Middle Eastern cuisines. Packed with fiber, vitamins, and antioxidants, Auberginr offers a nutritious way to enjoy a variety of fresh vegetables. Its natural low-calorie content and bold spices make it a heart-healthy choice. Whether roasted, grilled, or blended into a spread, Auberginr is not just delicious; it's a colorful addition to any meal, promoting wellness and satisfaction in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
26 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 222 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
