Auberginen aufstrich
One cup of Auberginen aufstrich is around 237 grams and contains approximately 284 calories, 4.7 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Auberginen Aufstrich is a delicious and creamy eggplant spread, hailing from the Mediterranean cuisine. Made from roasted eggplants, garlic, tahini, and a splash of lemon juice, this vibrant dish bursts with flavor. It’s not only a versatile dip perfect for bread, crackers, and vegetables, but also packed with nutrients. Rich in fiber and antioxidants, it supports heart health and aids digestion. Plus, it's vegan and low in calories, making it an ideal choice for a healthy snack or appetizer. Enjoy Auberginen Aufstrich for a taste of the Mediterranean in every bite!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9059 |
| Total Fat 18.9271g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7647mg | 0% |
| Total Carbohydrate 23.6588g | 0% |
| Dietary Fiber 7.0976g | 0% |
| Total Sugars 9.4635g | |
| Protein 4.7318g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3176mg | 0% |
| Iron 1.1829mg | 0% |
| Potassium 591.4706mg | 0% |
Source of Calories