Nutrition Facts for Aubergine with cheese
Image of Aubergine with cheese

Aubergine with cheese

Item Rating: 72/100

One cup of Aubergine with cheese is around 235 grams and contains approximately 176 calories, 8.2 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Aubergine With Cheese is a delightful dish that celebrates the rich flavors of Mediterranean cuisine. Tender slices of eggplant are oven-baked to perfection, then layered with a creamy, tangy cheese blend, often featuring mozzarella and feta. This dish not only offers a satisfying combination of savory and creamy textures but is also a great source of vitamins and antioxidants, thanks to the eggplant. While it can be indulgent with its cheesy element, you can enjoy it guilt-free as part of a balanced meal. Perfect as an appetizer or a main course, Aubergine With Cheese is sure to tantalize your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 8.2353g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 17.7%
Carbs: 25.3%