One cup of Aubergine spread is around 238.1 grams and contains approximately 224.6 calories, 7.5 grams of protein, 30.2 grams of fat, and 38.1 grams of carbohydrates.
Aubergine Spread is a rich and creamy dip made from roasted eggplant, blended with garlic, tahini, and a splash of lemon juice. This delightful Mediterranean classic offers a smoky flavor that transports you straight to sun-soaked shores. Packed with fiber and antioxidants, it's a healthy addition to any meal or snack. Enjoy it with pita bread, fresh veggies, or as a savory topping on grilled meats. Flavorful and nutritious, Aubergine Spread is perfect for gatherings or a cozy night in!
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Nutrition Information
Calories |
224.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
