Aubergine spread
Item Rating: 73/100
One cup of Aubergine spread is around 236 grams and contains approximately 283 calories, 4.7 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.
Aubergine Spread is a rich and creamy dip made from roasted eggplant, blended with garlic, tahini, and a splash of lemon juice. This delightful Mediterranean classic offers a smoky flavor that transports you straight to sun-soaked shores. Packed with fiber and antioxidants, it's a healthy addition to any meal or snack. Enjoy it with pita bread, fresh veggies, or as a savory topping on grilled meats. Flavorful and nutritious, Aubergine Spread is perfect for gatherings or a cozy night in!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.4646 |
| Total Fat 18.8976g | 0% |
| Saturated Fat 2.3622g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 708.6614mg | 0% |
| Total Carbohydrate 23.622g | 0% |
| Dietary Fiber 7.0866g | 0% |
| Total Sugars 9.4488g | |
| Protein 4.7244g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.2441mg | 0% |
| Iron 1.1811mg | 0% |
| Potassium 472.4409mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%