1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aubergine rotie
Aubergine Rotie, or roasted eggplant, is a flavorful dish rooted in Mediterranean and Middle Eastern cuisine. This dish features eggplant, often paired with olive oil, garlic, herbs like thyme or parsley, and sometimes tahini or yogurt for added richness. The eggplants are typically sliced or halved, then roasted until tender and slightly charred, enhancing their natural sweetness and smoky flavor. Eggplants are low in calories and high in fiber, making them a heart-healthy ingredient that supports digestion. They're a good source of vitamins like B6 and minerals such as manganese. Olive oil, widely used in this dish, is rich in healthy fats but should be consumed in moderation to avoid unnecessary calorie intake. Aubergine Rotie is a versatile, nutrient-packed dish that can be served as a side, spread, or light main course while fitting well into a balanced diet.
