One cup of Aubergine rolls is around 236.6 grams and contains approximately 107.7 calories, 2.2 grams of protein, 6.0 grams of fat, and 13.7 grams of carbohydrates.
Aubergine Rolls are a delightful Mediterranean dish, featuring thinly sliced, roasted eggplant wrapped around a savory filling of ricotta cheese, fresh herbs, and a hint of garlic. This vibrant meal showcases the rich culinary traditions of Italian cuisine while offering a healthy twist. Packed with nutrients, eggplants are low in calories yet high in fiber, antioxidants, and essential vitamins. Perfect as an appetizer or a light main course, Aubergine Rolls are satisfying, flavorful, and a guilt-free indulgence that will excite your taste buds!
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Nutrition Information
Calories |
107.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.5 mg | 41% | |
| Total Carbohydrates | 13.7 g | 4% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 8.2 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 522.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
