One cup of Aubergine fritter is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Aubergine Fritter is a delightful dish hailing from Mediterranean cuisine. Made with tender slices of eggplant, these fritters are coated in a light, crispy batter and fried to golden perfection. Each bite offers a savory blend of spices, often enhanced with garlic and fresh herbs. While they deliver a satisfying crunch, aubergines are naturally low in calories and high in fiber, making these fritters a healthier choice compared to traditional fried snacks. Enjoy them as a flavorful appetizer or a perfect accompaniment to your favorite dipping sauces. Indulge in Aubergine Fritters and savor a taste of wholesome goodness!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83 mg | 27% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 9.5 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 114.0 mg | 8% | |
Iron | 2.9 mg | 16% | |
Potassium | 450 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.