Aubergine dip
Item Rating: 82/100
One cup of Aubergine dip is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 14 grams of carbohydrates.
Aubergine Dip is a rich and creamy blend of roasted eggplant, tahini, garlic, and lemon juice, hailing from the Mediterranean region. This delightful dip, often known as Baba Ganoush, offers a smoky flavor that elevates any appetizer spread. Packed with fiber and antioxidants, it's a nutritious choice for mindful eaters. Best enjoyed with fresh vegetables or warm pita bread, Aubergine Dip is not just delicious; it's a healthy option for snacking or entertaining. So, dive into this luscious dip and savor a taste of the Mediterranean!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%