1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aubergine creme
Aubergine Crème is a creamy and indulgent spread made primarily from roasted aubergines, blended with tahini, garlic, lemon juice, and olive oil. With roots in Middle Eastern and Mediterranean cuisine, this flavorful dish is celebrated for its smoky, smooth texture and vibrant taste. Packed with nutrients, aubergines are a great source of dietary fiber, antioxidants, and vitamins like B6 and K. The addition of olive oil and tahini provides heart-healthy fats, while lemon juice contributes a burst of vitamin C. Despite its health benefits, Aubergine Crème can be calorie-dense due to the tahini and olive oil, so moderation is key. This versatile spread is perfect as a dip, condiment, or addition to wraps and salads, offering both nutritional value and a rich, savory profile that's hard to resist.
