One cup of Aubergine caviar is around 238.1 grams and contains approximately 347.6 calories, 4.0 grams of protein, 12.1 grams of fat, and 31.7 grams of carbohydrates.
Aubergine Caviar is a delicious, savory spread made primarily from roasted eggplant, accented by garlic, lemon juice, and olive oil. Originating from Mediterranean cuisine, this vibrant dish is both versatile and delightful, served on toasted bread, as a dip, or alongside grilled meats. Packed with fiber, vitamins, and antioxidants, Aubergine Caviar is a healthy choice, boasting low calories and heart-healthy fats from olive oil. Indulge in this flavorful treat that combines rich taste with wholesome nutrition!
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Nutrition Information
Calories |
347.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
