Aubergine and egg salad
One cup of Aubergine and egg salad is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Aubergine And Egg Salad is a delightful fusion dish that brings together creamy, roasted aubergine and perfectly boiled eggs. Originating from Mediterranean cuisine, this salad combines fresh ingredients like parsley, garlic, and a zesty lemon dressing, creating a burst of flavor in every bite. Packed with protein from the eggs and fiber from the aubergine, it's not only filling but also nutritious. Enjoy this vibrant salad as a light lunch or a hearty side dish, perfect for both warm and cool days. Dive into the deliciousness and bring a taste of the Mediterranean to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories