One cup of Au gratin potatoes is around 250 grams and contains approximately 420 calories, 17.8 grams of protein, 24.1 grams of fat, and 33.8 grams of carbohydrates.
Au Gratin Potatoes are a decadent and comforting dish originating from French cuisine. This delightful recipe features thinly sliced potatoes layered with a rich, creamy mixture of heavy cream and cheese, typically topped with a golden crust of breadcrumbs that adds a satisfying crunch. While indulgent, it's important to note that this dish is high in calories and fat due to the cream and cheese. However, potatoes themselves are a good source of vitamins and minerals, making this a delicious treat that can be enjoyed in moderation. Perfect as a side dish, Au Gratin Potatoes bring warmth and sophistication to any meal.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 30% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 67.5 mg | 22% | |
| Sodium | 805 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5.3 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 477.5 mg | 36% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 627.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
