1 serving (250 grams) contains 420 calories, 17.8 grams of protein, 24.1 grams of fat, and 33.8 grams of carbohydrates.
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 30% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 67.5 mg | 22% | |
| Sodium | 805 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5.3 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 477.5 mg | 36% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 627.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Au gratin potatoes
Au Gratin Potatoes are a classic casserole dish originating from French cuisine, celebrated for its creamy, indulgent flavors. This side dish is made by layering thinly sliced potatoes with a rich mixture of cream, butter, and cheese, typically Gruyère or Parmesan, and baking it until golden and bubbly. Sometimes, breadcrumbs or herbs are added for extra texture and flavor. While delicious and comforting, its health profile leans toward the indulgent side, with a high content of saturated fats and calories due to the dairy ingredients. However, it does provide essential nutrients like potassium from the potatoes and calcium from the cheese and cream. Moderation and pairing it with lighter, nutrient-dense main dishes can make it a more balanced indulgence. Au Gratin Potatoes are a flavorful soul-warming specialty best enjoyed on special occasions or as part of a celebratory meal.
