One cup of Au gratin potato is around 236.2 grams and contains approximately 381.9 calories, 14.2 grams of protein, 21.3 grams of fat, and 32.0 grams of carbohydrates.
Au Gratin Potatoes are a delicious and indulgent dish made from thinly sliced potatoes, creamy cheese, and a rich sauce, often topped with a golden-brown crust. Originating from France, this classic comfort food combines the simplicity of root vegetables with the elegance of French cuisine. While potatoes provide essential nutrients and fiber, the creamy sauce and cheese can add calories and fat. However, enjoyed in moderation, Au Gratin Potatoes can be a delightful side dish to complement any meal. Dive into the satisfying layers of flavor and warmth that make this dish a timeless favorite.
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Nutrition Information
Calories |
381.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1243.3 mg | 54% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 3.6 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.6 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 710.5 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
