1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Atta tortillas are soft, versatile flatbreads made with whole wheat flour (atta), commonly used in Indian cuisine as a base for wraps, rolls, or to pair with curries and vegetable dishes. Unlike traditional tortillas made with refined flour, atta tortillas retain the nutritional benefits of whole wheat, offering a rich source of fiber, vitamins, and minerals that support digestive health and sustained energy. They are low in fat and contain no added sugars, making them a wholesome option for balanced meals. However, depending on preparation, added oils or sodium during cooking may impact their health profile. Atta tortillas are an excellent choice for those seeking a nutrient-dense alternative to refined flour flatbreads, blending the principles of South Asian culinary traditions with global versatility.