1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atta pancakes
Atta pancakes are a wholesome twist on traditional pancakes, made using atta flour, a finely milled whole wheat flour commonly used in Indian cuisine. This nutritious alternative is rich in fiber, vitamins, and minerals, offering sustained energy and improved digestion. Typically combined with milk, eggs, and a touch of natural sweetener, atta pancakes have a mildly nutty flavor and fluffy texture perfect for breakfast or a healthy snack. Packed with complex carbohydrates, they promote fullness and help maintain steady blood sugar levels. While generally healthier than pancakes made with refined flours, their nutritional profile depends on the ingredients added, such as syrup or butter, which can increase the caloric content. Atta pancakes are a versatile dish, often infused with spices like cinnamon or cardamom for an aromatic touch, and served plain or topped with fruits, seeds, or yogurt for an extra boost of nutrition.
