1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atta pancake
Atta Pancake is a wholesome twist on your usual breakfast pancakes, crafted using whole wheat flour (atta) as its primary ingredient. Originating from Indian cuisine and inspired by traditional flatbreads, these pancakes are soft, earthy, and slightly nutty in flavor. Packed with fiber, they promote digestion and provide sustained energy, making them a nutritious start to the day. Often paired with sweet additions like honey, jaggery, or fruit, Atta Pancakes can also be made savory with spices or vegetables for a balanced meal. They are lower in refined carbs compared to pancakes made with all-purpose flour, though the healthiness can vary depending on the sugar, butter, or oil used in preparation. Quick to make and nutrient-dense, Atta Pancakes are ideal for those seeking a healthier alternative to conventional breakfast treats while honoring classic Indian culinary roots.
