One cup of Atta pancake is around 236.7 grams and contains approximately 473.4 calories, 13.9 grams of protein, 11.8 grams of fat, and 71.0 grams of carbohydrates.
Atta Pancake is a delicious, wholesome treat made from whole wheat flour, water, and a touch of salt, hailing from traditional Indian cuisine. Packed with fiber and essential nutrients, these pancakes offer a guilt-free indulgence that's perfect for breakfast or a snack. Rich in complex carbohydrates, Atta Pancake keeps you energized throughout the day while being low in fat. Whether enjoyed plain or topped with fresh fruits, yogurt, or a drizzle of honey, Atta Pancake is a nutritious option for those seeking a healthier lifestyle without sacrificing flavor. Discover the taste of tradition with each bite!
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 355.0 mg | 15% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
