Atta momos

Item Rating: 74/100

One cup of Atta momos is around 238 grams and contains approximately 476 calories, 17 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Atta Momos are delightful steamed dumplings originating from the Himalayan region, featuring a soft, whole wheat dough filled with a variety of savory ingredients. These delicious morsels usually include fresh vegetables, flavorful spices, and sometimes protein like chicken or tofu. Atta Momos are not only a treat for the taste buds but also a healthier choice, as they are steamed rather than fried, making them lower in calories and rich in nutrients. Perfect for a snack or a meal, Atta Momos offer a delicious blend of flavor and nutrition in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%

Protein: 14.5%

Carbs: 62.2%