1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 71.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atta ladoo
Atta Ladoo is a nutritious Indian sweet made primarily from whole wheat flour (atta), ghee (clarified butter), and jaggery or sugar. Originating from Indian cuisine, these round treats are often prepared during festivals or as an everyday snack. Atta Ladoos contain wholesome ingredients that provide energy and are rich in essential nutrients. Whole wheat flour is a good source of fiber, aiding digestion and promoting heart health. Ghee contributes healthy fats, which support brain function and overall energy levels. Jaggery, used as a natural sweetener, is rich in iron and minerals compared to refined sugar. While Atta Ladoos offer nutritional benefits, they are calorie-dense due to the sugar and ghee content, so moderation is key. These laddoos are particularly valued for their warming qualities in colder months and are a convenient, satisfying option for an energy boost.
