Atta ka laddu

Atta ka laddu

Dessert

Item Rating: 51/100

One cup of Atta ka laddu is around 237 grams and contains approximately 1066.0 calories, 24 grams of protein, 47.0 grams of fat, and 142 grams of carbohydrates.

Atta Ka Laddu is a delightful Indian sweet made from wholesome whole wheat flour, jaggery, and ghee, often infused with the rich flavors of cardamom and nuts. Originating from traditional Indian kitchens, these nutritious treats are typically enjoyed during festivals and celebrations. Rich in fiber and energy, Atta Ka Laddu provides a healthier alternative to refined sweets, making it perfect for those seeking a guilt-free indulgence. So whether you savor them as a snack or dessert, Atta Ka Laddu is a delicious way to satisfy your cravings while enjoying a taste of Indian heritage.

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1066.0
calories
24
protein
142
carbohydrates
47.0
fat

Nutrition Information

1 cup (237g)
Calories
1066.0
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.0 mg 5%
Total Carbohydrates 142 g 51%
Dietary Fiber 12 g 42%
Sugars 71 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 7 mg 38%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.3%
8.8%
38.9%
Fat: 423 cal (38.9%)
Protein: 96 cal (8.8%)
Carbs: 568 cal (52.3%)