One cup of Atta bread is around 238.0 grams and contains approximately 710.9 calories, 23.7 grams of protein, 11.8 grams of fat, and 142.2 grams of carbohydrates.
Atta Bread is a wholesome, traditionally crafted bread made from whole wheat flour. Originating from India, this nutritious staple is often enjoyed in various cuisines, enhancing meals with its rich flavor and satisfying texture. Packed with fiber and essential nutrients, Atta Bread supports digestive health and provides sustained energy. Unlike refined breads, it retains the natural goodness of the grain, making it a healthier choice for anyone seeking a balanced diet. Enjoy it warm, with your favorite spreads or as a perfect accompaniment to curries and stews. Embrace the goodness of Atta Bread in every bite!
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
