1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atta biscuit
Atta biscuits are wholesome snacks originating from Indian cuisine, traditionally made using whole wheat flour (atta), making them a healthier alternative to refined flour treats. These biscuits typically include simple ingredients like atta, butter or ghee, sugar, and sometimes cardamom or nuts for flavor. Their crisp texture and mild sweetness make them a popular tea-time pairing. Rich in dietary fiber due to the whole wheat content, atta biscuits support digestion and provide sustained energy. They contain fewer empty calories compared to cookies made with refined flour. However, the inclusion of butter or ghee and sugar means they can still be calorie-dense, so moderation is key for those tracking fat or sugar intake. Ideal for snacking in small portions, atta biscuits offer a delicious balance of taste and nutrition while celebrating the simple yet flavorful essence of Indian baking traditions.
