Atomic wings

Atomic wings

Appetizer

Item Rating: 49/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
35.7
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2142.9 mg 93%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.3%
24.8%
67.0%
Fat: 386 cal (67.0%)
Protein: 142 cal (24.8%)
Carbs: 47 cal (8.3%)

About Atomic wings

Atomic Wings are a bold and flavorful dish inspired by American-style chicken wings, known for their fiery heat and zesty seasoning. Typically, they consist of crispy fried or baked chicken wings coated in a spicy sauce made from hot peppers, vinegar, garlic, and a blend of spices. They are a popular choice for fans of intense flavors and are often served as appetizers or game-day snacks. While Atomic Wings are a good source of protein thanks to the chicken, their health aspects vary depending on preparation methods. Fried wings are higher in calories and fat compared to baked versions. The sauce can also be high in sodium, so moderation is key for those watching their salt intake. For a lighter option, consider baking the wings and pairing them with fresh veggies or low-calorie dips to balance the meal.