One cup of Atom kadayif is around 238.1 grams and contains approximately 1071.4 calories, 11.9 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.
Atom Kadayif is a delightful Middle Eastern dessert made from shredded phyllo dough, expertly layered with a sweet filling of crushed nuts, and drizzled with fragrant syrup. Its origins trace back to the Levant, where it’s celebrated for its unique texture and rich flavor. While it's a decadent treat, Atom Kadayif can be enjoyed in moderation, as it combines healthy nuts packed with fiber and protein, contrasted by sugary syrup. Perfect for special occasions, Atom Kadayif brings both tradition and indulgence to the table!
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 95.2 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
