1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atom kadayef
Atom Kadayef is a Middle Eastern dessert that combines indulgence with tradition. Originating from Turkish and Levantine cuisines, this sweet treat features thin, crispy pastry stuffed with nuts such as pistachios or walnuts, often blended with sugar, cinnamon, or cardamom for warmth and flavor. It’s baked or fried to golden perfection, then generously soaked in a syrup made of sugar, water, and lemon juice. While Atom Kadayef is rich in carbohydrates and fats, it offers modest nutritional benefits from the nuts, which provide healthy fats, fiber, and essential minerals like magnesium and vitamin E. However, the high sugar content and saturated fats make it a food best enjoyed in moderation. As a bite-sized version of its larger counterpart, this dessert is perfect for festive occasions or as a small indulgence after a meal. Its blend of textures and flavors makes it a beloved staple in Middle Eastern culinary traditions.
