One cup of Atlantic salmon sushi is around 238.1 grams and contains approximately 338.1 calories, 13.8 grams of protein, 5.7 grams of fat, and 66.9 grams of carbohydrates.
Atlantic Salmon Sushi is a delightful fusion of flavor and tradition. This exquisite dish features fresh, high-quality Atlantic salmon, skillfully sliced and presented atop perfectly seasoned sushi rice. Originating from Japanese cuisine, it's often complemented with crisp vegetables like cucumber and avocado, creating a harmonious balance of textures. Rich in omega-3 fatty acids, Atlantic salmon is known for its heart-healthy benefits, promoting overall wellness. Whether enjoyed as nigiri, sashimi, or within a vibrant sushi roll, Atlantic Salmon Sushi offers a delicious taste of the ocean that’s both nourishing and satisfying.
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Nutrition Information
Calories |
338.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 66.9 g | 24% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.9 g | ||
| protein | 13.8 g | 27% | |
| Vitamin D | 34284 mcg | 171420% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
