One cup of Atlantic salmon sashimi is around 238.1 grams and contains approximately 495.2 calories, 48.6 grams of protein, 31.9 grams of fat, and 0 grams of carbohydrates.
Atlantic Salmon Sashimi is a delicate dish made from the freshest cuts of Atlantic salmon, celebrated for its rich, buttery flavor and firm, silky texture. Originating from Japanese cuisine, this sashimi showcases the art of raw fish, highlighting the salmon's vibrant orange hue and glistening appearance. Packed with high-quality protein and essential omega-3 fatty acids, it's not just a treat for the taste buds but a heart-healthy choice. Low in calories and high in nutrients, Atlantic Salmon Sashimi is a delicious way to enjoy the benefits of seafood while indulging in a culinary classic.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.6 g | 97% | |
| Vitamin D | 1357.1 mcg | 6785% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 864.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
