1 serving (85 grams) contains 121 calories, 17.0 grams of protein, 5.4 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 102.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 1583.3 mcg | 7916% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atlantic salmon sashimi
Atlantic Salmon Sashimi is a popular dish in Japanese cuisine, celebrated for its delicate flavor and velvety texture. Made from thinly sliced raw Atlantic salmon, this dish is served fresh to highlight its natural richness. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, salmon sashimi supports heart health, brain function, and muscle repair. Its healthy fats contribute to glowing skin and reduced inflammation, making it a nutritious option for seafood lovers. Prepared without added oils or heavy sauces, it’s low in calories and carbohydrates, aligning well with lighter or low-carb dietary approaches. However, it should be consumed in moderation due to potential concerns with mercury or environmental contamination in some sources of salmon. Opt for responsibly farmed or wild-caught varieties for the best nutritional balance and sustainability. Eat fresh, pair with wasabi and soy sauce, and enjoy its pure, wholesome taste.
