One cup of Atlantic salmon heb is around 236.9 grams and contains approximately 564.6 calories, 60.0 grams of protein, 33.8 grams of fat, and 0 grams of carbohydrates.
Atlantic Salmon Heb is a succulent, flavorful dish featuring tender Atlantic salmon fillets marinated in a blend of aromatic herbs and spices. Originating from the pristine waters of the North Atlantic, this dish highlights a rich culinary heritage celebrated in various cuisines, from Nordic to Mediterranean. Packed with omega-3 fatty acids, it's a heart-healthy choice that supports brain function and reduces inflammation. Additionally, it's a great source of high-quality protein and essential vitamins. Enjoy Atlantic Salmon Heb for a delicious meal that's as nutritious as it is satisfying!
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Nutrition Information
Calories |
564.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.7 mg | 55% | |
| Sodium | 167.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.0 g | 120% | |
| Vitamin D | 4384.0 mcg | 21920% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1106.2 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
