1 serving (100 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 1252.4 mcg | 6262% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 864.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Atlantic salmon heb
Atlantic Salmon Heb is a premium fish known for its rich, buttery flavor and tender texture, native to the cold waters of the North Atlantic. Celebrated in global cuisines, particularly Scandinavian, Japanese, and North American, this salmon is a versatile ingredient that complements both traditional and modern dishes. Packed with high-quality protein, omega-3 fatty acids, vitamins B12 and D, and selenium, it supports heart health, brain function, and immune strength. Low in saturated fat, Atlantic Salmon Heb is a lean source of nourishment that aligns with a balanced diet. While its nutrient profile is immensely beneficial, moderation is advised due to its caloric content and the potential for contaminants in farm-raised varieties. Savor it grilled, baked, or smoked to enjoy its wholesome benefits within a healthy lifestyle.
