1 serving (154 grams) contains 280 calories, 30.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
430.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.7 g | 35% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 115.4 mg | 38% | |
Sodium | 115.4 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.2 g | 92% | |
Vitamin D | 876.9 mcg | 4384% | |
Calcium | 30.8 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 753.8 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Atlantic Salmon Fillet from Sobeys is a premium seafood choice, celebrated for its rich flavor and tender texture. Known for its origins in cold, clean North Atlantic waters, this fillet is a versatile staple in global cuisines, including North American, European, and Asian dishes. Packed with essential nutrients, it’s a great source of high-quality protein, omega-3 fatty acids, vitamins B12 and D, and selenium, which support heart health, brain function, and overall wellness. Its natural oils lend a moist, succulent taste, perfect for grilling, baking, or pan-searing. Sobeys’ Atlantic Salmon Fillet is responsibly sourced, but as with all seafood, moderation is key to maintain a balanced diet and environmental sustainability. Enjoy this nutritious option for a wholesome, flavorful addition to your meals.