Atlantic salmon filet
One cup of Atlantic salmon filet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Atlantic Salmon Filet is a succulent cut of fish, known for its rich, buttery flavor and vibrant orange color. Sourced primarily from the cold, pristine waters of the North Atlantic, this culinary delight is a staple in a variety of cuisines, from classic American dishes to gourmet European fare. Packed with omega-3 fatty acids, protein, and essential vitamins, Atlantic Salmon Filet supports heart health and boosts overall well-being. Whether grilled, baked, or pan-seared, its tender texture and versatile taste make it a delicious and nutritious choice for any meal. Enjoy the taste of the ocean with every bite!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.7693 |
| Total Fat 19.2308g | 0% |
| Saturated Fat 3.8462g | 0% |
| Cholesterol 144.6155mg | 0% |
| Sodium 132.3078mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.3076g | 0% |
| Vitamin D 876.9231IU | 0% |
| Calcium 30.7692mg | 0% |
| Iron 0.7693mg | 0% |
| Potassium 1200mg | 0% |
Source of Calories