Nutrition Facts for Atlantic row salmon
Image of Atlantic row salmon

Atlantic row salmon

Item Rating: 71/100

One cup of Atlantic row salmon is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Atlantic Row Salmon is a premium seafood choice, renowned for its rich flavor and tender texture. Sourced from sustainable farms in the icy Atlantic waters, this salmon is packed with high-quality protein, omega-3 fatty acids, and essential vitamins. It's perfect for a variety of cuisines, from classic grilled dishes to Asian-inspired sushi. Enjoyed in moderation, Atlantic Row Salmon supports heart health and boosts brain function, making it a delicious and nutritious addition to your diet. Indulge in the taste of the Atlantic while nourishing your body!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 490.4762
Total Fat 30.9524g 0%
Saturated Fat 7.381g 0%
Polyunsaturated Fat g
Cholesterol 130.9524mg 0%
Sodium 140.4762mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 1252.381IU 0%
Calcium 28.5714mg 0%
Iron 1.9048mg 0%
Potassium 864.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%